Welcome
Hey! I’m Alex. I started this blog because I have a lot of thoughts and energy radiating through me. Ask anyone that knows me, I have always been a talker and try to have a positive impact on others. I now have my own platform to connect with others on a larger scale! For a long time, I had this mindset that other people already knew the stuff that I do. I think it comes from spending most of my time with people in the counseling field- graduate school, internships, work, and even friendships. I finally realized that there are a lot of people who could benefit from the information I have acquired in the past few years, thanks to Zac (my supervisor).
My goal is to spread that insight and share what I see as “common knowledge” with others. I also plan to tell you more about my journey to private practice and my experiences in the field. My aspirational goal is to post a weekly blog with a different theme each month so stay tuned! I am open and flexible and will adapt my mission as this grows. You are welcome to e-mail me with comments, questions, or post ideas at alexandria@mindful-perceptions.com. I hope you learn something that you can apply in your own life and share it with others who could benefit as well.
“What’s worth doing even if you fail?” - Brené Brown